Linda Sound Healing

Drumming for Self-Healing

Calm anxiety through non-verbal rhythmic connection

Struggling with focus or feeling mentally scattered?

Drumming activates the brain’s rhythm centers, helping you find clarity, reduce stress, and feel more grounded.

Who It’s For:

People with a chaotic mind & lifestyle

People struggling to find focus or clarity in daily lives

People with overwhelming stress & emotions

A Joint Collaboration with

Concentric Circles of Healing

What to Expect:

Drumming for Self Healing is a transformative journey into the world of rhythm as a tool for personal well-being. This course is designed for anyone, regardless of musical background, to explore the healing power of drumming.

In Part 1 (3 sessions), participants will build a strong foundation in frame drumming techniques, learn simple yet effective rhythms, and experience how steady beats can shift energy, calm the mind, and induce meditative states.

Part 2 (6 sessions) takes the practice deeper, focusing on more complex rhythms and exploring how rhythms influence our neurological states. Through guided practices, participants will not only develop their drumming skills but also cultivate a rhythmic practice that supports self-awareness, relaxation, and healing.

Part 1: Foundations of Drumming for Self-Healing (3 weeks)

Date: 29 Mar, 05 Apr, 12 Apr 2025 (Saturdays)

Time: 3:30-5:00pm (GMT+8)

Location: Online (Zoom) or In-Person (Concentric Circles of Healing)

Course fee: SGD 188

This three-week journey introduces participants to the art of frame drumming as a tool for self-healing. Designed for complete beginners, this course requires no prior musical experience or a personal drum—participants can practice using a simple hardcover book. In each session, we will explore fundamental playing techniques, rhythmic patterns, and the healing power of drumming.

Week 1: The Basics - This session sets the stage for your drum healing practice.
Week 2: Drum Healing in 4/4 - This session introduces science-based drumming exercises that can help induce relaxation, deepen meditation, and support inner healing.
Week 3: Drum Healing in 5/8 - This session introduces science-based drumming exercises that can facilitate deep introspection and enhance intuition.

All sessions will be recorded and class notes will be provided as well, so that you can easily check back when you practice at home.

By the end of Part 1, participants will have a strong foundation in frame drumming and experience its potential to calm the mind, shift energy, and support personal well-being.

Reserve Your Spot

Part 2: Deepening Your Drum Healing Practice (6 weeks)

Date: 26 Apr, 03, 10, 17, 24, 31 May 2025 (Saturdays)

Time: 3:30-5:00pm (GMT+8)

Location: Online (Zoom) or In-Person (Concentric Circles of Healing)

Course fee: SGD 488 (price including a Remo frame drum)

Building on the foundational skills from Part 1, this six-week course takes drumming for self-healing to a deeper level. Participants will work with longer and more intricate rhythms, requiring a personal frame drum for practice. We will explore drumming as a tool for balancing chakras, shifting neurological states, and refining personal energy through rhythm. In addition to expanding technical skills, this part of the course will introduce more advanced rhythmic notation to support learning and memorization.

All sessions will be recorded and class notes will be provided as well, so that you can easily check back when you practice at home.

Through dedicated practice, participants will gain a deeper understanding of how specific rhythms support self-healing. Whether used for grounding, emotional release, or heightened awareness, the practices in Part 2 will help participants harness the full potential of drumming as a self-healing modality.